Ingredients: Raspberry leaf, dandelion leaf, lemon balm, red clover, ginger, yarrow Our Uteruses Before Duderuses Tea is a carefully crafted blend of natural herbs designed to support women's health and vitality. This unique combination of ingredients offers a gentle and effective way to promote overall wellness. Benefits: Menstrual health: Raspberry leaf and red clover can help regulate menstrual cycles and alleviate symptoms like cramps and bloating. Digestive support: Dandelion leaf and ginger aid in digestion and may help alleviate bloating and gas. Stress relief: Lemon balm is known for its calming properties, helping to reduce stress and anxiety. Immune support: Yarrow is believed to have immune-boosting properties, helping your body fight off infections. How to use: Steep one tea bag in hot water for 5-7 minutes. Enjoy hot or iced. Note: For best results, consult with a healthcare professional before using herbal remedies, especially if pregnant, breastfeeding, or taking medications.