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Description
A summertime favorite, this nutrient-rich vegetable boasts vitamins A, C, and K, as well as folate and magnesium. It is high in fiber, which helps in digestion and maintaining healthy blood sugar levels. Traditionally prepared by roasting or stewing, it's the star ingredient in gumbo! May also be eaten raw or made into "okra water."
Details
Categories
Vegetables
Production method
organic, ecological, chemical-free
Cancellation Policy
Infinity hours before end of pickup
Shamba Ya Amani / Farm of Peace
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Houston, TX
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Led by a collective of women refugees and immigrants in collaboration with other local Houstonians, we grow nutritious, diverse, and culturally relevant crops using ecological practices. Our mission is to work for justice by feeding our community both body and soul. Farm products include veggies, fruit and seasonal honey and flowers... all cultivated locally without the use of chemicals.
Okra
Clemson Spineless
$5.00
Out of stock
1 pound
Out of Stock
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