Mizuna is a Japanese mustard green with slender, feathery leaves and a mild, pleasantly peppery flavor that sits between arugula and baby lettuce in intensity. It wilts gently into warm dishes and holds its own in raw salads, making it a wonderfully versatile green for any season. Toss with sesame dressing and radishes for an Asian inspired salad, wilt into miso soup or noodle broths, or use as a fresh garnish for roasted meats and fish or simply add lemon juice, olive oil and salt for a simple side salad. Provides a good source of vitamins A, C, & K, folate and antioxidants, making it a flavorful way to boost nutritional intake effortlessly.