Broccoli microgreens are valued for their high antioxidant content and have a milder, pleasant flavor compared to mature broccoli. Broccoli microgreens are a great addition to any meal, like wraps, sandwiches, and smoothies. Nutritional Highlights Broccoli microgreens are especially notable for their abundance of sulforaphane, a powerful antioxidant compound. Sulforaphane has chemoprotective properties That means it helps stop carcinogens (cancer-causing substances) from impacting the body. In addition, it’s anti-inflammatory. Inflammation can play a role in some types of tumor formation. Sulforaphane may benefit cancer prevention. In addition to sulforaphane, broccoli microgreens are a rich source of vitamins A and C, which help support immune function and overall health. They also contain important minerals such as calcium, iron, and phosphorus, making them a nutritious choice for a well-balanced diet.