Microgreens are the sprouts of seeds grown in soil and harvested before or when the first true leaf appears. They contain concentrated amounts of vitamins and minerals when compared to the mature plants. We grow 7 primary varieties and blends of microgreens including: Broccoli, Radish, Buckwheat, Sunflower, Pea shoots, Vitality Mix, Hot & Not, Spicy Salad, and Salad Starter. You'll receive one small container (about two cups) of these with each share you purchase.